Essentials of Health

"In the ultimate, disease and everything else that we designate as evil are the result of transgressions of natural laws in thinking, breathing, eating, dressing, working, resting, as well as in moral, sexual and social conduct." - Henry Lindlahr, M.D. 

"The part can never be well unless the whole is well." - Plato

“Those who think they have no time for health will sooner or later have to find time for illness” —Edward Stanley