Sleep

"Sleep is the golden chain that binds health and our bodies together - Thomas Dekker

How sleep "cleans" the brain

"Not all dreaming is the same. Dreaming runs the gamut of human experience (and sometimes beyond), incorporating a dizzying range of emotions and events, often with elements of the bizarre. Dreams can be funny, frightening, sad and strange. Flying dreams can be euphoric, chasing dreams can be terrifying, forgot-to-study-for-my-exam dreams can be stressful. 

There are several different types of dream classifications, i...

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© 2016 - 2019 by Patrick Healey, N.D. , Paramount Health & Vitality, LLC