How to Get Sick

March 24, 2020

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Hello & Welcome!

March 24, 2020

How to create the perfect environment to get COVID-19

(or really any illness!)

So you’ve decided that you want to get COVID-19 (said no one ever!). Here’s what to do…

1. Eat Junk Food!

This includes processed refined sugar and carbs and artificial sweeteners. This is to deplete your body of nutrients and depress your immune...

February 22, 2020

Most people are familiar with the importance of vitamin C (ascorbic acid) for immune health, thanks in part to Linus Pauling, two-time Nobel winner.

However, not many people can name the other vital functions of vitamin C or what the best food sources are (hint: it’s not oranges!).

The Roles of Vitamin C: While vitamin C i...

January 2, 2020

Yes! Butter Can Be Good For You!

For a long time, society and the media have propagated the myth that butter is bad for your health and causes heart disease because it contains saturated fats. Unfortunately, it is not that simple or straight forward. Whether a fat is healthy or harmful to health is not as simple as whether...

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 I'm Dr. Healey, and if this is your first time's a pleasure to assist you in your quest to live a healthier life! On my site, you'll discover articles, tips, resources, and links on how you can improve your health and live to your optimum potential! If you like what you see, and don't want to miss out, subscribe below.  

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© 2016 - 2020 by Patrick Healey, N.D. , Paramount Health & Vitality, LLC