How to create the perfect environment to get COVID-19

(or really any illness!)

So you’ve decided that you want to get COVID-19 (said no one ever!). Here’s what to do…

1. Eat Junk Food!

This includes processed refined sugar and carbs and artificial sweeteners. This is to deplete your body of nutrients and depress your immune...

Most people are familiar with the importance of vitamin C (ascorbic acid) for immune health, thanks in part to Linus Pauling, two-time Nobel winner.

However, not many people can name the other vital functions of vitamin C or what the best food sources are (hint: it’s not oranges!).

The Roles of Vitamin C: While vitamin C i...

Yes! Butter Can Be Good For You!

For a long time, society and the media have propagated the myth that butter is bad for your health and causes heart disease because it contains saturated fats. Unfortunately, it is not that simple or straight forward. Whether a fat is healthy or harmful to health is not as simple as whether...